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This review on boosting the hormone GLP-1 by natural products concluded there are compelling studies that suggest the berberine in barberries, quercetin in capers, red onions, and buckwheat, ginseng, ginger root, gardenia, green tea, wheat fiber, soybeans, curcumin in turmeric, cinnamon, and resveratrol in grapes, each have potent effects on GLP-1 activity

Vitamin C's real superpower is acting as a booster it keeps glutathione in its active state so it can actually do the heavy lifting for your complexion

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Conclusion Glutathione might not be something you think about daily, but it is very important for your health